Vamana is one of the five therapeutic procedures in Panchakarma (Ayurveda) and refers to therapeutic vomiting. It is primarily used to eliminate excess Kapha dosha from the body. By inducing controlled emesis, Vamana helps cleanse the upper gastrointestinal tract, improve digestion, and treat conditions like asthma, allergies, and chronic colds. It is usually performed in a clinical setting under expert supervision.

Virechana specifically refers to therapeutic purgation—a treatment that eliminates excess Pitta dosha (heat and toxins) from the body through controlled laxation. It is used for treating skin diseases, digestive disorders, liver problems, and more.

Oil Kashaya Vasti, an herbal enema, treats Vata-related issues like constipation, kidney stones, backaches, sciatica, and joint pain.

Pinda Sweda, or Bolus Fomentation Therapy, is an Ayurvedic treatment using warm herbal bundles (potlis) filled with medicated rice, leaves, or powders. These potlis are massaged over the body to relieve pain, stiffness, and fatigue, promoting relaxation and healing.

Nasyam involves inhaling medicated oil to clear excess humors in the sinus, throat, and head. It benefits sinusitis, migraines, colds, congestion, hemiplegia, and facial paralysis.

Udvarthanam is a dry herbal powder massage that boosts circulation, reduces cellulite, aids weight loss, and detoxifies the skin.

Abhyanga is a full-body Ayurvedic oil massage that enhances circulation, relieves stress, nourishes the skin, and promotes overall well-being.

Pizhichil is a therapeutic warm oil bath where medicated oil is poured over the body, helping to relieve arthritis, muscle pain, and nervous disorders while promoting relaxation and rejuvenation.

Greeva Basti is a therapy where warm medicated oil is retained on the neck to relieve pain, stiffness, and cervical issues while improving flexibility and blood circulation.

Basti is an Ayurvedic oil enema therapy that detoxifies the colon, balances Vata, and supports digestion and overall health.

Shirodhara involves gently pouring a continuous stream of warm herbal oil or other liquids on the forehead (the “third eye” area), and it is especially effective for calming the mind, reducing stress, insomnia, and mental fatigue.